‘I am I am I am’

Now, I know quotes don’t change the world but they do remind you that you’re not alone. They can give you hope. So here’s 10 quotes that mean a lot to me, I hope they can bring you some hope, reassurance and courage:


‘ Hope isn’t strong. It never has been.

It bleeds. It breaks. It fumbles. It flounders. It droops. It drops.

But hope, it doesn’t die.

And that is enough to overthrow kingdoms.

– Anonymous


‘ The unknown is feared the most

Some dread it so much it makes their edges rough.

But there is beauty in not knowing

and adventure

To dive into yourself and discover the part you have yet to meet

Is an adventure worth living

– The Road Between, Courtney Peppernell


‘Your feelings are valid and real. Do not let anybody denounce them just because they do not feel the same way. These feelings do not make you weak, or clingy, or overemotional. They make you strong, brave and beautiful. You are not merely made of stardust; you are the comet streaking through the sky on the way to do good and bright things’

– Pillow Thoughts, Courtney Peppernell


You do not just wake up and become the butterfly

Growth is a process

– The Sun and Her Flowers, Rupi Kaur


‘ the world

gives you

so much pain

and here you are

making gold out of it

there is nothing purer than that

– Milk and Honey, Rupi Kaur


‘I believe you’

‘You did nothing wrong’

‘This was not your fault’

Three sentences that can turn a victim into a survivor.

Three sentences that are not used nearly enough.

– Wild Embers, Nikita Gill


‘Asking for help isn’t giving up,’ said the horse.

‘It’s refusing to give up.’

– The Boy, the Mole, the Fox and the Horse, Charlie Mackesy


‘ They only succeed

in stealing your voice

if you give them


by silencing yourself ‘

– Your Soul is a River, Nikita Gill


‘ In the depths of


I finally learned

that within me

there lay

an invincible


– Albert Camus


‘ I took a

deep breath


listened to

the old brag

of my heart

I am I am I am

– Sylvia Plath

Oh and, a firm favourite

‘ In a world



can do anything

feel anything

be anything

be kind

– Love E x

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